Join Dr. Monica on Tuesday, May 28, 2024, at 7:00 PM EST, for her TalkEd Tuesday webinar !
Tune in to other Talk-Ed Tuesdays with Dr. Monica on YouTube ...
December 2023:
The Nutritional Roller Coaster: The truth about your food labels and how to WIN in the New Year!
January 2024:
Holistic Approach to Women's Health: Cervical Wellness Edition
February 2024:
Hearts Ablaze: Enhancing Intimacy Through Cardiovascular Wellness
March 2024:
Fueling Your Wellness: Unlocking the Power of Nutrition
April 2024:
Exploring Ways To Bounce Back from Stress and Adversity
Board Certified Family Medicine with Functional Medicine Concentration
Welcome to Deep Rooted Health & Wellness Med Spa, where holistic healing meets compassionate care. I'm Dr. Monica, your guide on this transformative journey towards optimal well-being. As a board-certified family medicine physician specializing in Functional Medicine, I am passionate about empowering my patients to take control of their health and discover the interconnectedness of mind, body, and soul. With a focus on personalized, patient-centered care, I strive to address the root causes of illness and foster lasting wellness from within. At Deep Rooted Health, we believe in a holistic approach to health and wellness that encompasses not only physical health but also mental and emotional well-being. Join me as we embark on a journey to unlock your full potential and embrace a life of vitality and balance.
Virtual Cooking Class
Streaming from YouTube
Welcome to "Flavor Without Fear," where allergy-friendly cooking meets culinary creativity! Join us for an engaging webinar where we'll explore the world of allergy-friendly cooking and discover how to create flavorful dishes without fear. Get ready to unleash your inner chef and embark on a journey to delicious, allergy-friendly cuisine!
Individuals with food allergies
Parents of children with food allergies
Home cooks and aspiring chefs
Healthcare professionals
Live Cooking Demonstration
Practical Tips for Preparing Allergy Friendly Dishes
Ingredient Substitution Techniques
Interactive Q &A
And much, much, more...
Yes! You will walk away with recipes that will be friendly and tasty to the most sensitive stomachs! without sacrificing flavor and texture!
Yes! You will have more confidence in reading food labels to better navigate hidden ingredients in your foods.
Yes! You will learn about whole food alternatives to substitute for common allergens you find in your troublesome foods.
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