May 28, 2024 @ 7 pm EST

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TalkEd Tuesdays with Dr. Monica

Join Dr. Monica on Tuesday, May 28, 2024, at 7:00 PM EST, for her TalkEd Tuesday webinar !

TalkEd Tuesdays with Dr. Monica

Tune in to other Talk-Ed Tuesdays with Dr. Monica on YouTube ...

  • December 2023:

    The Nutritional Roller Coaster: The truth about your food labels and how to WIN in the New Year!


  • January 2024:

    Holistic Approach to Women's Health: Cervical Wellness Edition

  • February 2024:

    Hearts Ablaze: Enhancing Intimacy Through Cardiovascular Wellness

  • March 2024:

    Fueling Your Wellness: Unlocking the Power of Nutrition

  • April 2024:

    Exploring Ways To Bounce Back from Stress and Adversity

Your Host...

Dr. Monica J.R. Williams-Riley

Board Certified Family Medicine with Functional Medicine Concentration

Welcome to Deep Rooted Health & Wellness Med Spa, where holistic healing meets compassionate care. I'm Dr. Monica, your guide on this transformative journey towards optimal well-being. As a board-certified family medicine physician specializing in Functional Medicine, I am passionate about empowering my patients to take control of their health and discover the interconnectedness of mind, body, and soul. With a focus on personalized, patient-centered care, I strive to address the root causes of illness and foster lasting wellness from within. At Deep Rooted Health, we believe in a holistic approach to health and wellness that encompasses not only physical health but also mental and emotional well-being. Join me as we embark on a journey to unlock your full potential and embrace a life of vitality and balance.

Come cook with us...

Virtual Cooking Class

Streaming from YouTube

What To Expect...

You are in the right place

Welcome to "Flavor Without Fear," where allergy-friendly cooking meets culinary creativity! Join us for an engaging webinar where we'll explore the world of allergy-friendly cooking and discover how to create flavorful dishes without fear. Get ready to unleash your inner chef and embark on a journey to delicious, allergy-friendly cuisine!

Who This is For...

  • ​Individuals with food allergies

  • Parents of children with food allergies

  • ​Home cooks and aspiring chefs

  • ​Healthcare professionals

What You'll Do...

  • ​Live Cooking Demonstration

  • Practical Tips for Preparing Allergy Friendly Dishes

  • ​Ingredient Substitution Techniques

  • ​Interactive Q &A

  • And much, much, more...

What Our Clients Are Saying...

Unlock the Joy of Cooking, Even with Food Allergies!

"Flavor Without Fear," where allergy-friendly cooking meets culinary creativity!

Questions...

Questions 1: Are there specific allergy-friendly recipes or meal ideas that will be demonstrated or shared during the webinar?

Yes! You will walk away with recipes that will be friendly and tasty to the most sensitive stomachs! without sacrificing flavor and texture!

Questions 2: Will the webinar provide guidance on how to navigate food labels and identify hidden allergens in packaged foods?

Yes! You will have more confidence in reading food labels to better navigate hidden ingredients in your foods.

Questions 3: Will the webinar cover strategies for substituting common allergens in recipes without compromising flavor or texture?

Yes! You will learn about whole food alternatives to substitute for common allergens you find in your troublesome foods.

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